10 Worst Foods for Your Heart

Want to keep your heart and cardiovascular system healthy for years to come? Keep these meals and snack items away from your cart and out of your regular diet. Save them for occasional indulgences—at most—and replace them with heart-healthy swaps whenever possible.

  • Fast food burgers
  • Processed and cured meats
  • Deep fried foods
  • Candy
  • Soft drinks and sugar-sweetened juices
  • Sugary cereals
  • Cookies & Pastries
  • Margarine
  • Meat lovers pizza
  • Diet soda

Click here to read more about this restricted food list.

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